General Program

Foundation Program

Teacher Training Program

What is Foundation Program?

The Foundation Program (FP) is a uniquely structured study program that enables us to gain a deep understanding and experience of Buddhist teachings and meditation practices. It is ideal for those who have a general understanding of Buddhism, but who wish to learn more.

Buddhism teaches that in order to find real happiness and meaning in our lives, we need to follow a spiritual path. To do this, it is important to have a close connection with a qualified teacher, to listen to pure Dharma teachings, and to have the support of a strong spiritual community. These enable us to deeply realize the meaning of Buddha’s teachings, to maintain a daily meditation practice that is both focused and powerful, and to make genuine spiritual progress.

The Foundation Program has already offered these benefits to many thousands of people worldwide. Classes consist of guided meditations and visualizations, commentaries to the study texts, and discussion. In essence, the Foundation Program is the same training followed by spiritual practitioners in an unbroken lineage dating back to Buddha Shakyamuni. Its special quality is that we are able to gain authentic experience without abandoning our modern lifestyle.

By studying with this program we can make great strides and gain great confidence in our meditation - from basic techniques for overcoming our everyday problems, to practices that lead to unsurpassed happiness and permanent inner peace.

The Milwaukee branch of VBC does not currently offer FP classes. To inquire about FP correspondence, please e-mail info@meditateinchicago.org